Best of the Best Selection for October 2009

Yes as Queen would often sing it I want to break free!! Wait hang on that s the theme for another post but on this one we focus on We are the Champions i.e. featuring the choicest Ten posts, a special for the month of October from the inception of this site.....these are the October Pics for

www.StrengthTrainingChronicles.com

p.s. the caption above is from the Queen production at the Dominion Theatre in London - Tottenham Court Rd. If you are in London, its a fabulous production. Also on Sunday Morning check out the Hillsong version of it for free!

Here we go, the October 2009 Top 10 of ALL TIME

1) The World Cannot Accept a Strong Man - a humorous look into the day to day obstacles big boys face! Like trying to squeeze through two cars in a lot but you are just too damn broad!
 

2) How are some men able to break concrete slabs with their hands and heads. Here s how.

3) South Afirca win the Tri Nations Rugby Tournament

4) Hey we are on Facebook!

5) A bit of CrossFit

6) A bit of poetry from way back!

7) Functional Strength Training - award winning and also published on article bases across the net

8) FREE RUGBY Training eBook - "10 Rules to take you from Rugby Mediocrity to being a Rugby WARRIOR!

9) The 300 workout

10) Rugby Legend Jonah Lomu takes up bodybuilding

Hear from ya soon !